Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, January 18, 2019
Time: 45:43
Distance: 11.53 Miles
Completed:
Calories: 535
Speed (MPH): 15.1 Avg / 27.6 Max
Power (Watts): 171 Avg / 298 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 119 Avg / 185 Max

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