Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, January 18, 2019
Time: 20:06
Distance: 6.01 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 17.9 Avg / 24.2 Max
Power (Watts): 177 Avg / 365 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.42 mi in 14:40
1.59 mi in 5:26