Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Stone
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 18, 2019
Time: 30:36
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 119 Avg / 264 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 161 Avg / 178 Max

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