Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 18, 2019
Time: 15:01
Distance: 4.74 Miles
Completed: 41%
Calories: 155
Speed (MPH): 18.9 Avg / 24.1 Max
Power (Watts): 148 Avg / 575 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 125 Avg / 133 Max

Ghost

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