Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Zach Mosley
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 18, 2019
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.0 Avg / 26.1 Max
Power (Watts): 209 Avg / 453 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 168 Avg / 215 Max

Goal

200 Calories

Personal Best

Personal Best Personal Best

Ghost

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