Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Friday, January 18, 2019
Time: 24:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 12.2 Avg / 15.8 Max
Power (Watts): 71 Avg / 119 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 4:54