Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Radiel Cardentey
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, January 18, 2019
Time: 45:58
Distance: 10.76 Miles
Laps: 10.8
Calories: 339
Speed (MPH): 14.0 Avg / 24.4 Max
Power (Watts): 99 Avg / 355 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:16
0.76 mi in 4:45