Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melinda Stoessner
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 18, 2019
Time: 29:52
Distance: 5 Miles
Completed:
Calories: 138
Speed (MPH): 10.0 Avg / 15.5 Max
Power (Watts): 53 Avg / 186 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 115 Avg / 218 Max

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