Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, January 18, 2019
Time: 13:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 86 Avg / 235 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:25
1.00 mi in 4:04