Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Parks
Team: Super (Burlington, NC)
Date: Saturday, January 19, 2019
Time: 20:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 13.5 Avg / 16.1 Max
Power (Watts): 87 Avg / 195 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

1.50 mi in 7:07
1.50 mi in 6:37
1.50 mi in 6:18