Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nate Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Saturday, January 19, 2019
Time: 35:00
Distance: 12.44 Miles
Laps: 3.7
Calories: 667
Speed (MPH): 21.3 Avg / 29.6 Max
Power (Watts): 292 Avg / 602 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

3.37 mi in 9:32
3.37 mi in 9:14
3.37 mi in 9:30
2.33 mi in 6:44