Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 19, 2019
Time: 1:00:03
Distance: 16.53 Miles
Laps: 16.5
Calories: 554
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 130 Avg / 273 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:38
0.53 mi in 1:56