| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Saturday, January 19, 2019 |
| Time: | 31:17 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 386 |
| Speed (MPH): | 15.1 Avg / 26.7 Max |
| Power (Watts): | 181 Avg / 609 Max |
| Cadence (RPM): | 53 Avg / 81 Max |
| Heartrate (BPM): | 143 Avg / 165 Max |
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