Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, January 19, 2019
Time: 49:05
Distance: 12.39 Miles
Laps: 1.6
Calories: 540
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 159 Avg / 336 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

7.87 mi in 30:16
4.52 mi in 18:49