Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 19, 2019
Time: 18:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 87
Speed (MPH): 9.5 Avg / 12.2 Max
Power (Watts): 53 Avg / 125 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 106 Avg / 109 Max

Laps

1.50 mi in 9:03
1.50 mi in 9:54