| Rider: | Matt Long |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Saturday, January 19, 2019 |
| Time: | 20:56 |
| Distance: | 4.56 Miles |
| Completed: | 39% |
| Calories: | 221 |
| Speed (MPH): | 13.1 Avg / 27.6 Max |
| Power (Watts): | 152 Avg / 290 Max |
| Cadence (RPM): | 58 Avg / 86 Max |
| Heartrate (BPM): | 153 Avg / 169 Max |
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