Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, January 19, 2019
Time: 20:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.8 Avg / 24.2 Max
Power (Watts): 108 Avg / 357 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 129 Avg / 182 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:10
1.00 mi in 3:54
1.00 mi in 3:16
1.00 mi in 4:18