| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Saturday, January 19, 2019 |
| Time: | 18:17 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 17.4 Avg / 30.1 Max |
| Power (Watts): | 192 Avg / 556 Max |
| Cadence (RPM): | 76 Avg / 95 Max |
| Heartrate (BPM): | 123 Avg / 160 Max |
Personal Best
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