Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: m hoopdriver
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, January 19, 2019
Time: 16:07
Distance: 3.03 Miles
Completed: 26%
Calories: 126
Speed (MPH): 11.3 Avg / 25.3 Max
Power (Watts): 107 Avg / 210 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 122 Avg / 131 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.