Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Kamke
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Saturday, January 19, 2019
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 174 Avg / 344 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 158 Avg / 174 Max

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