Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Saturday, January 19, 2019
Time: 29:48
Distance: 10.00 Miles
Laps: 2.0
Calories: 477
Speed (MPH): 20.1 Avg / 24.3 Max
Power (Watts): 241 Avg / 381 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 161 Avg / 170 Max

Laps

5.00 mi in 14:56
5.00 mi in 14:52