Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Saturday, January 19, 2019
Time: 20:25
Distance: 5.37 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 15.8 Avg / 27.9 Max
Power (Watts): 153 Avg / 499 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 166 Avg / 174 Max

Laps

5.00 mi in 18:19
0.37 mi in 2:06