Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, January 19, 2019
Time: 25:04
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 188 Avg / 321 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 115 Avg / 154 Max

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