Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Zuffoletti
Team: West Coast Fitness (Portland, OR)
Date: Sunday, January 20, 2019
Time: 21:36
Distance: 4.59 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 12.8 Avg / 22.9 Max
Power (Watts): 110 Avg / 334 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

4.01 mi in 16:05
0.58 mi in 5:31

Goal

20 Minutes

Personal Best

Personal Best Personal Best