Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Lance Man
Team: Steve Somsky (Northfield, NJ)
Date: Sunday, January 20, 2019
Time: 36:38
Distance: 12.30 Miles
Laps: 1.0
Calories: 689
Speed (MPH): 20.1 Avg / 29.4 Max
Power (Watts): 289 Avg / 595 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

11.81 mi in 34:31
0.49 mi in 2:07