Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, January 20, 2019
Time: 15:21
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.5 Avg / 25.3 Max
Power (Watts): 220 Avg / 387 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 89 Avg / 189 Max

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