Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brady Mitzel
Team: UNC - Wilmington (Wilmington, NC)
Date: Sunday, January 20, 2019
Time: 30:02
Distance: 7.19 Miles
Laps: 4.8
Calories: 207
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 91 Avg / 245 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 171 Avg / 185 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:09
1.50 mi in 6:13
1.50 mi in 6:23
1.19 mi in 5:12

Goal

30 Minutes