Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, January 20, 2019
Time: 42:22
Distance: 7.15 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 10.1 Avg / 15.6 Max
Power (Watts): 62 Avg / 213 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 92 Avg / 99 Max

Laps

5.43 mi in 30:30
1.72 mi in 11:52