Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Sunday, January 20, 2019
Time: 22:26
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 105 Avg / 208 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 122 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.