| Rider: | Richmond Williams |
| Team: | YMCA - Middle Tennessee - Downtown (Nashville, TN) |
| Date: | Sunday, January 20, 2019 |
| Time: | 30:15 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 13.8 Avg / 22.5 Max |
| Power (Watts): | 117 Avg / 294 Max |
| Cadence (RPM): | 55 Avg / 78 Max |
| Heartrate (BPM): | 149 Avg / 162 Max |
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