Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 21, 2019
Time: 14:00
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 18.9 Avg / 27.0 Max
Power (Watts): 181 Avg / 425 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 148 Avg / 165 Max

Ghost

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