Rider: | Jb Cole |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Monday, January 21, 2019 |
Time: | 39:01 |
Distance: | 9.06 Miles |
Laps: | 2.0 |
Calories: | 479 |
Speed (MPH): | 13.9 Avg / 31.4 Max |
Power (Watts): | 180 Avg / 393 Max |
Cadence (RPM): | 69 Avg / 93 Max |
Heartrate (BPM): | 165 Avg / 180 Max |