Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Pheasant
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, January 21, 2019
Time: 30:36
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.7 Avg / 24.0 Max
Power (Watts): 117 Avg / 245 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 110 Avg / 118 Max

Goal

8 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.