Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rebecca Cheatham
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 21, 2019
Time: 42:08
Distance: 7.47 Miles
Laps: 1.4
Calories: 245
Speed (MPH): 10.6 Avg / 22.1 Max
Power (Watts): 74 Avg / 182 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

5.43 mi in 30:33
2.04 mi in 11:35