Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Dickison
Team: Anytime Fitness - Terre Haute South (Terre Haute, IN)
Date: Monday, January 21, 2019
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.3 Avg / 25.2 Max
Power (Watts): 163 Avg / 429 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 110 Avg / 135 Max

Ghost

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