| Rider: | mike mewhirter |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, January 21, 2019 |
| Time: | 27:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 10.0 Avg / 29.8 Max |
| Power (Watts): | 119 Avg / 336 Max |
| Cadence (RPM): | 48 Avg / 86 Max |
| Heartrate (BPM): | 111 Avg / 131 Max |
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