| Rider: | Michael Neiderer |
| Team: | Neiderer Residence (Glen Allen, VA) |
| Date: | Monday, January 21, 2019 |
| Time: | 21:40 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 19.1 Avg / 26.6 Max |
| Power (Watts): | 215 Avg / 312 Max |
| Cadence (RPM): | 56 Avg / 70 Max |
| Heartrate (BPM): | 151 Avg / 168 Max |
Personal Best
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