Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Anna Gardner
Team: Ken-Caryl Community Center (Littleton, CO)
Date: Monday, January 21, 2019
Time: 26:38
Distance: 5.40 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 94 Avg / 246 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

4.01 mi in 18:05
1.39 mi in 8:33

Goal

25 Minutes