Rider: | Joel Smoker |
Team: | YMCA - Coastal Georgia - Habersham (Savannah, GA) |
Date: | Monday, January 21, 2019 |
Time: | 18:46 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 14.4 Avg / 31.5 Max |
Power (Watts): | 178 Avg / 427 Max |
Cadence (RPM): | 71 Avg / 112 Max |
Heartrate (BPM): | 152 Avg / 194 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.