Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Althoff
Team: Decatur Athletic Club (Decatur, IL)
Date: Monday, January 21, 2019
Time: 24:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 317
Speed (MPH): 17.2 Avg / 29.0 Max
Power (Watts): 191 Avg / 550 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 110 Avg / 165 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:53
1.00 mi in 3:30
1.00 mi in 3:16
1.00 mi in 3:36
1.00 mi in 3:30