Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael McKean
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 21, 2019
Time: 47:19
Distance: 11.19 Miles
Laps: 1.6
Calories: 400
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 117 Avg / 302 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

6.98 mi in 28:32
4.21 mi in 18:47

Goal

400 Calories

Personal Best

Personal Best Personal Best