Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Monday, January 21, 2019
Time: 19:42
Distance: 5.47 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 168 Avg / 265 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 165 Avg / 175 Max

Laps

5.00 mi in 16:36
0.47 mi in 3:06