Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Tuffli
Team: Sunset AC (Portland, OR)
Date: Monday, January 21, 2019
Time: 13:28
Distance: 4.02 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 188 Avg / 280 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

3.37 mi in 11:00
0.65 mi in 2:28

Goal

4 Miles