Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Monica Watson
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, January 21, 2019
Time: 35:18
Distance: 7.82 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 13.3 Avg / 23.5 Max
Power (Watts): 120 Avg / 221 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

6.98 mi in 30:03
0.84 mi in 5:15