Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Gonnerman
Team: The Morris (Nashville, TN)
Date: Monday, January 21, 2019
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.0 Avg / 26.1 Max
Power (Watts): 182 Avg / 396 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 164 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.