| Rider: | Ed Ames |
| Team: | The Epic (Grand Prairie, TX) |
| Date: | Monday, January 21, 2019 |
| Time: | 14:16 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 16.8 Avg / 24.6 Max |
| Power (Watts): | 182 Avg / 329 Max |
| Cadence (RPM): | 67 Avg / 93 Max |
| Heartrate (BPM): | 136 Avg / 237 Max |
Personal Best
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