Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: KERRY MOULTON
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, January 21, 2019
Time: 30:48
Distance: 6.54 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 12.7 Avg / 19.4 Max
Power (Watts): 89 Avg / 197 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 20:10
2.12 mi in 10:38

Goal

30 Minutes