| Rider: | Joe Forche |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, January 21, 2019 |
| Time: | 30:31 |
| Distance: | 5.71 Miles |
| Completed: | 82% |
| Calories: | 204 |
| Speed (MPH): | 11.2 Avg / 25.0 Max |
| Power (Watts): | 87 Avg / 204 Max |
| Cadence (RPM): | 64 Avg / 80 Max |
| Heartrate (BPM): | 153 Avg / 167 Max |
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