Expresso Speedway 1.00 mi

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Ride Details

Rider: Chip Logan
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, January 21, 2019
Time: 21:27
Distance: 5.86 Miles
Laps: 5.9
Calories: 216
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 143 Avg / 234 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 74 Avg / 130 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:19
0.86 mi in 4:19

Personal Best

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