Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Ferguson
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, January 21, 2019
Time: 25:10
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 12.7 Avg / 25.1 Max
Power (Watts): 97 Avg / 290 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 134 Avg / 156 Max

Goal

35 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.